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SERVICES
Private Yoga Sessions
There are many reasons as to why a student will seek out yoga and private instruction. Generally speaking, yoga is a therapeutic practice. When considering private yoga instruction, examine what you are looking to gain from private instruction. There are various tools used in yoga for in order to achieve personal transformation.
Some students may only be interested in learning asana, the movement and exercise part of yoga. Too often, students want to learn yoga; however, they find that taking studio classes can be intimidating. In this case, private yoga instruction is beneficial for the student as they will learn fundamental yoga principles as well as learn how to practice yoga versus just being told what to do.
Some students may be looking to deepen their study of yoga by learning other yogic tools and practices including pranayama (breath practices), meditation, chanting, mantra and yogic philosophy.
Last, some students may seek private yoga instruction to help with a certain condition they are experiencing. Whatever your need is for seeking out yoga, my private sessions are equipped to meet you exactly where you are at, allowing me to assist you in personal transformation and achieving your individual goals.